Four Seasons Westlake Village: Global Wellness Day - NBC Southern California
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Four Seasons Westlake Village: Global Wellness Day

Join a Sunrise Cycle group or a Morning Mindfulness session, at the luxe resort.

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    NEWSLETTERS

    Four Seasons Westlake Village: Global Wellness Day
    Barbara Kraft
    Join a Sunrise Cycle group, a yoga meet-up at the Pagoda Lawn, or a Morning Mindfulness session, at the luxe resort on Saturday, June 10.

    "FIFTEEN UNIQUE AND INTERACTIVE ACTIVITIES": Vow as we do to commit to mindfulness, and healthy choices, and better breathing, and stronger movement, we can find ourselves sticking to long-drawn patterns of living. Reading an inspirational article can be a joyful jolt out of that, while discussing your #lifegoals with a good friend has a way of making the bigger picture crystal clear. But when an opportunity approaches that includes a day of positive practices, at a lush-of-grounds resort, it can be a sign of sorts, or at least the aforementioned joyful jolt, the sort of push needed to head in along a new path. The Four Seasons Hotel Westlake Village will have such a practice-packed, pay-nothing-to-join day, all in honor of Global Wellness Day, on Saturday, June 10. And the line-up of gratis events doesn't dawdle, as far as the clock goes. If you join in, you may opt to be up with the sun, at a...

    SUNRISE CYCLE... happening, led Robert Cima, the general manager of the resort. The "challenging yet comfortable ride" will take in lovely Westlake Village, but if you feel like keeping close to the Four Seasons, you can, on the picturesque Pagoda Lawn. That's where a pair of yoga sessions'll downward dog, with wellness blogger Sophie Jaffe at the lead mat. As for the Tea Talks? There are four in all, and they'll cover a variety of topics, like healthy travel. Culinary demonstrations, too, are on the roster, so check out how to make sustainable Thai curry, or breakfast bars, if you're looking to up your kitchen game. A wellness dinner and comedy show round out the merry-of-heart, multi-hour to-do. Feeling the pull to form a few new affirmative habits, or at least take in some rays on a happy day? The winsome vibe is in Westlake Village.