Healthy You | NBC Southern California
Wednesday, Oct 3, 2012

How Dogs Keep You Healthy

How Dogs Keep You Healthy

Dr. Jackie Eghrari-Sabet, of Family Allergy & Asthma Care in Gaithersburg, Md., on how dogs can benefit your health.

Wednesday, Oct 3, 2012

Can 3-D Mammograms Better Detect Cancer?

Can 3-D Mammograms Better Detect Cancer?

A new type of mammogram takes multiple images of the breast, helping doctors identify the smallest tumors. News4's Doreen Gentzler reports.

Wednesday, May 25, 2011

Short Sleepers: Genetically Blessed?

Short Sleepers: Genetically Blessed?

We'd all like a few more hours in the day to finish everything on our to-do lists. For short sleepers, they're actually getting some extra time because they don't need a lot of sleep.

Wednesday, Oct 27, 2010

Popular Chef Teaches Local Family How Make Diabetic Friendly Thanksgiving Meal

Popular Chef Teaches Local Family How Make Diabetic Friendly Thanksgiving Meal

Diabetes is rampant in southern California; it will triple by 2050. A new local program is partnering with a popular chef to help overweight kids and their families cook healthier meals, even during...

Thursday, Oct 21, 2010

Latinos Live Longer Than Other Ethnic Groups: Why?

Latinos Live Longer Than Other Ethnic Groups: Why?

Latinos make-up nearly half of the population in LA County. Research shows latinos live longer than other ethnic groups! What's the explanation?

Thursday, Oct 14, 2010

A New Smile in a Snap

A New Smile in a Snap

You can just snap temporary teeth over your existing ones.

Wednesday, Oct 13, 2010

4th Graders Start Off Day by Finding Inner Chi

4th Graders Start Off Day by Finding Inner Chi

The 4th graders at Evan Ranch Elementary are working their wiggles out in the first eight minutes of class to find their focus through yoga. This leads them to better days at school.

Wednesday, Oct 13, 2010

Cruise and Partake in Pilates Onboard

Cruise and Partake in Pilates Onboard

Crystal Cruises now offer all cruisers Pilates on board. With many different options, these complimentary classes should be quite the hit.

Friday, Oct 8, 2010

Perez Hilton Starts Fitness Website

Perez Hilton Starts Fitness Website

Celeb blogger, Perez Hilton, expands on the web with his new fitness website and blog.

Thursday, Oct 7, 2010

Cardio Dance Event Comes to LA

Cardio Dance Event Comes to LA

Dove's Visibly Smooth campaign is coming to Los Angeles with a free cardio dance class with celebrity trainer, Kacy Duke.

Top Stories
For Rams Rookies, It's Back to Dorm Life

For Rams Rookies, It's Back to Dorm Life

Rams rookies have arrived for their first training camp with the Los Angeles Rams.

College Student Thanks Rescuers For Life-Saving CPR

College Student Thanks Rescuers For Life-Saving CPR

Grateful to be alive, a college student returned Wednesday to an Orange County nightclub where he almost died, so he could thank the men who saved his life.

Mysterious Light in California Sky Was Chinese Rocket

Mysterious Light in California Sky Was Chinese Rocket

Residents were reporting see a light streaking across the sky in Southern California Wednesday.

Restaurant Windows Shattered in 4 Break-Ins

Restaurant Windows Shattered in 4 Break-Ins

Four restaurants, two in La Habra and two in Whittier, were broken into early Thursday morning, apparently by the same thief, police said.

DNC Final Night: Hillary Clinton to Make Her Case

DNC Final Night: Hillary Clinton to Make Her Case

Hours of testimonials have led to this. Now, it's time for Hillary Clinton to make her own case. The former first lady, U.S. senator and secretary of state will step out of the shadows of presidents past...

Man and Woman Found Dead in Hermosa Beach

Man and Woman Found Dead in Hermosa Beach

A man and a women were found fatally shot today in Hermosa Beach in what appeared to be a murder/suicide, authorities said.