WATCH: Obama, Biden Work Out Together to Promote Exercise

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    NEWSLETTERS

    Who needs sneakers or a gym to get a little exercise?

    President Barack Obama or Vice President Joe Biden showed in a playful workout video that even the leaders of the free world can get a little exercise — even if it means running laps through the White House in a shirt and tie.

    The video, released Thursday as a part of First Lady Michelle Obama's Let's Move fitness challenge, shows Biden entering the Oval Office as Obama is reading at his desk.

    "Mr. President, are you ready to move?" Biden asks. Then both men set out running down the halls of the White House, outfitted in dress shoes and ties.

    The first dogs Bo and Sunny look on quizzically as the pair jogs together outdoors. Finally, the president and vice president stretch before heading back into the Oval Office for a drink of water.

    "After a good workout, you've got to drink up; otherwise, we're going to be in trouble with Jill and Michelle," Obama said.

    The video was posted after Michelle Obama’s appearance last week on "The Tonight Show Starring Jimmy Fallon," where she announced an online contest to promote staying healthy. If enough people participated, she said, the president and vice president would share how they move, too.

    The contest challenged Americans to post on social media about how they exercise and eat healthy foods, and in response, thousands of users — including celebrities from Ryan Seacrest to Nancy Pelosi — submitted their habits on Facebook, Twitter and Instagram with the hashtag #LetsMove.

    "I want to see how people around the country are moving and changing the standards of health for our kids, because people are doing some amazing things," the first lady told Fallon.