5 Myths About Quitting Sugar, Debunked | NBC Southern California
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5 Myths About Quitting Sugar, Debunked

People hold some several misconceptions about sugar, from denying they have a problem to knowing where sugar lurks

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    5 Myths About Quitting Sugar, Debunked
    Luis Ascui/Getty Images, File
    A heaping teaspoon of sugar.

    A lot of people vow to quit sugar as the weather warms up, but as NBC News' Better team discovered, it's easier said than done to make it 10 days without the sweet stuff.

    People hold some several misconceptions about sugar, from denying they have a problem to knowing where sugar lurks.

    For example, most Americans consume nearly twice the amount of recommended sugar — 50 grams, or 12 teaspoons — every day, Dish on Fish blogger Rima Kleiner said.

    If you're embarking on your own no-sugar challenge this spring, NBC News gathered five myths about quitting sugar to school yourself.

    Hawaii Prepping for Possibility of N. Korea Missile Attack

    [DFW-NATL] Hawaii Prepping for Possibility of North Korea Missile Attack

    The Hawaii Emergency Management Agency is kicking off an educational campaign aimed at helping residents and visitors figure out what to do if the state becomes a target of a nuclear missile attack from North Korea.

    (Published 2 hours ago)