What Is Festivus? How to Celebrate the ‘Seinfeld' Holiday for ‘the Rest of Us'

The anti-holiday holiday made famous on "Seinfeld" is celebrated annually on Dec. 23

(l-r) Estelle Harris as Estelle Costanza, Jason Alexander as George Costanza, Jerry Stiller as Frank Costanza.
Margaret Norton/NBCU Photo Bank

It's that Festivus time of year.

The anti-holiday holiday made famous on "Seinfeld" is celebrated annually on Dec. 23 by those who want to embrace their inner "Bah Humbug" with a secular alternative to Christmas consumerism.

And with the ever-morphing coronavirus putting a damper on holiday gatherings for the second year in a row, there is plenty to be grumpy about.

Many have taken to Twitter to unload pent-up resentment, anger and frustrations, including Republican Sen. Rand Paul, who observes Festivus annually by airing his grievances about government waste on social media.

But what exactly is Festivus? A look at its origins and how to celebrate it:

What is the meaning of Festivus?

Festivus is a wacky holiday popularized in a 1997 “Seinfeld” episode. Billed as “Festivus for the rest of us,” the holiday is celebrated by the Costanza clan on Dec. 23 as an all-inclusive, secular alternative to Christmas consumerism. 

In protest of Christmas’ commercialism, George Costanza's father, Frank Costanza, puts up an unadorned aluminum pole instead of a tree. The metal, he says admiringly, has a “very high strength-to-weight ratio.”

What is the origin of Festivus?

The “Seinfeld” Festivus episode developed from series writer Dan O’Keefe’s childhood experiences. His father invented the holiday in the 1960s.

“As a kid, we’d come home and there’d be weird decorations,” O’Keefe said in an interview with The Associated Press. “There was the playing of strange German and Italian pop music from the ’50s. And the airing of grievances was a real thing.”

Instead of a pole, his family celebration featured a clock and a bag. (O’Keefe has said his father won’t disclose what they symbolized.)

What do you eat at a Festivus dinner?

The official Festivus dish is meatloaf, according to the "Seinfeld" episode titled the "The Strike." Serve it to guests atop a bed of lettuce.

What are the stages of Festivus?

According to the "Seinfeld" model, there are four main traditions associated with observing Festivus.

The traditional Christmas tree is replaced with an aluminum pole that is decoration-free, “mainly because tinsel is too distracting,” explains Frank Costanza.

Then there's the "airing of grievances," in which family members and those in attendance get a chance to share pent-up feelings towards each other over the past year.

It concludes with the "feats of strength," a wrestling match that requires the pinning of the family patriarch or host by a guest in order for the party to end.

The 2nd holiday season of the coronavirus pandemic is here. Whether you plan to gather with family or not, you should get a booster shot to help protect you against the virus, especially with the Omicron variant surging. And you should be cautious about big gatherings with lots of singing - that's more likely to spread an infection, says Dr. Bob Lahita of St. Joseph's Health in Paterson, NJ.
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