Green Beans with Pine Nuts


1 lb. green beans, washed and trimmed.

2 Tbsp. pine nuts

1 Tbsp. no trans fat margarine or olive oil

½ tsp sea salt

Fresh black pepper

  1. Steam green beans in microwave for 6 minutes, or on top of stove for 10 minutes until tender, drain well.
  2. Meanwhile, place pine nuts in small, heavy sauté pan over medium heat, until lightly toasted, stirring often to not burn.  Remove from heat and set aside.
  3. Season cooked green beans with margarine, sea salt, and fresh black pepper.

Serves:  4

Calories per serving:  60

Calorie equivalent:  1 vegetable

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