In the days after our chronically sleep-deprived country “springs forward,” costing us an hour of rest, disoriented Americans face a slightly greater risk of heart attack and stroke. There are more car crashes. Workplace accidents increase, too.
For decades, most of the United States has observed daylight saving time, dutifully changing the clocks twice a year, NBC News reports. But recently, many have begun to question the semi-annual switch — not only because of the potential dangers associated with it, but because staying on one time year-round could bring benefits ranging from the economic to the emotional, according to those leading the charge to “lock the clock.”
“We don’t have a good reason to do it. Let’s stop,” said Scott Yates, 54, of Denver, an activist who for more than five years has advocated for the elimination of the time change and has testified before state legislatures about it. “Even if it doesn’t kill you, it’s annoying.”
It’s a movement that has suddenly exploded in popularity. So far this year, at least 36 states have introduced legislation to end or study the practice, more than any year before. Some bills call for all-year standard time, but most endorse permanent daylight saving time — which would result in an extra hour of evening sunlight for more of the year in exchange for a delayed sunrise in the winter.