dry january

If you’re asking why you should face the world without a sip of wine or beer for a month, there are some compelling health reasons to do it.

Dry January has brought on the desired benefits for many among the millions participating around the world

It’s no surprise that booze drinking was up in 2020. But as we turn the page from this terrible year, giving your body a break from alcohol to start 2021 could be good for you in more ways than one. Clark Fouraker explains why you may want to consider a dry January.