• health & wellness Dec 22, 2021

    Keep Covid at Bay During the Holidays

    Holiday parties are back but we need to keep our families safe from Covid. California Live’s Malou Nubla talked to our good friend Nurse Barb Dehn about ways you can safely celebrate the season.

  • health & wellness Nov 9, 2021

    How to Design Your Room for Better Sleep

    “California Live” meets with Ariel Kaye the CEO of the design company, Parachute. Find out how to style your way to better sleep, design your bedroom, and learn useful tools such as how to effectively conquer the duvet insert and fitted sheet conundrums.

  • health & wellness Oct 18, 2021

    Let's Talk About Menopause

    Did you know that 30% of women don’t know they’re in menopause? For October Menopause Awareness Month, “California Live” celebrates National Menopause Day with beauty expert Kym Douglas. Douglas shares why it’s hard for women to discuss menopause and how to identify symptoms.

  • health & wellness Sep 28, 2021

    Kids Gained Weight During the COVID Pandemic, SoCal Study Says

    A Kaiser Permanente study of nearly 200,000 Southern California children found that children gained excess weight during the COVID-19 pandemic, especially those between the ages of 5 and 11, according to results released Monday.

  • health & wellness Sep 23, 2021

    Nurse Jamie's New Wellness Clinic Will Calm You

    Lisa

  • health & wellness Sep 8, 2021

    California Live Tries Horse Therapy

    There is something indescribably calming when in the presence of a thoroughbred. “California Live” tries horse therapy to learn how adults can benefit from a one-on-one equine therapy program. Get to know La Esperanza Ranch and how these majestic four-legged teachers can reveal something soulful about each individual.

  • health & wellness Jul 19, 2021

    Lisa Takes the Cold Plunge at Pause Studio

    “California Live” visits Pause Studio, a modern wellness studio, to experience a holistic round of self-care treatments including flotation therapy and contrast therapy. Watch to see what it looks like inside a flotation therapy tank.

  • health & wellness Apr 22, 2021

    7 Easy Ways to Get Better Sleep

    Restorative sleep is one of the best gifts we can give our minds and bodies—especially after this stress-inducing pandemic period. Nurse Barb Dehn gives us tangible tips to help you sleep better, including designing a calm sleep environment, writing down your worries, and more. Incorporate these habits into your routine tonight to optimize your sleep.

  • health & wellness Mar 25, 2021

    What Is a Miracle Mentality and Why You Need It

    Even Oprah needs a self-help guru, and when she does, she turns to Tim Storey. The acclaimed author and coach talks to us about his new book, “The Miracle Mentality,” that defines how to bring “magical” to our lives with many pandemic restrictions. Watch and learn about the four stages—mundane, messy, madness, and miracles.

  • health & wellness Mar 4, 2021

    Journalist Lisa Guerrero's Painful Struggle with Suicidal Thoughts

    You know her as a talented, award-winning investigative journalist for ‘Inside Edition’, but Lisa Guerrero has a dark secret. Now she’s courageously opening up to Vicki Johnson about the emotional toll of negativity she experienced as “the punchline” of the world of sports broadcasting and how it got to point where she seriously contemplated suicide. Hear her inspiring message of...

  • health & wellness Feb 26, 2021

    The Health Benefits of Drinking Tea

    There are all kinds of teas in the market to help wake you up, calm you down, and even put you to sleep. Tea sommelier Todd Lamb has been studying how different types of teas (green vs black etc.) promote health in our bodies. Hear all about the benefits of using everyday ingredients sitting in our pantries—like ginger, turmeric, cinnamon,...

  • health & wellness Feb 17, 2021

    L.A.'s First Social Wellness Club

    A place that relieves your aches and pains while restoring balance back into your life? Check us in! Remedy Place isn’t your average day spa, it’s L.A.’s first social wellness club centered around holistic self-care. Lisa meets up with the founder, Dr. Jonathan Leary, to discover all its cutting-edge treatments, from IV drips and ice baths to infrared saunas and...

  • health & wellness Jan 30, 2021

    Drew Manning Updates Us on His Fit to Fat to Fit Journey

    Remember back in October when Drew Manning told us he was going to intentionally let himself go in December to prove to all the guys with dad bods out there that they can get back in shape too? Now that it’s the end of January, he’s giving us an update on his overall weight gain and some of the withdrawal...

  • health & wellness Jan 30, 2021

    Experience Sound Bath Sessions & More Through Light House

    After leaving her job as a former corporate entertainment executive, Cory Spiegel wanted to start an honest dialogue with other female entrepreneurs about their experiences. This eventually led her to start Light House, a community to help women authentically connect with one another as they navigate various stages of life. Watch to learn about some of their special upcoming sessions...

  • health & wellness Jan 27, 2021

    The Cure for “Coronasomnia”

    Having trouble getting a good night’s sleep because of the stress of the pandemic? Jess invited Dr. Nicole Avena Ph.D. to talk about why “coronasomnia” has emerged over the past year during lockdown, the negative consequences of not getting a good night’s rest over time, and modifications we can make to our diet to help us sleep soundly....

  • health & wellness Jan 27, 2021

    Malibu Healing Haven with Stunning Views

    Health and wellness is a main priority for many of us nowadays. So, Amber’s taking us on a wellness retreat at Five Sense Collective, a holistic healing center with stunning views of the Malibu coastline. Achieve a zen state of mind through a variety of sessions, including guided meditation, sound healing, intuitive bodywork, yoga, and much more.

  • health & wellness Jan 5, 2021

    Fire Up Those Glutes! Online Workout Classes To Get You Moving in 2021

    Looking to build a new you in the new year? Fire up those glutes because celebrity trainers Ashley Layfield and Nicole Haworth are sharing one of their many online workout classes to help us get back in shape and shed those excess pounds from 2020. With classes ranging from anywhere from just 10 minutes to an hour, there’s literally no...

  • health & wellness Dec 14, 2020

    AJ McLean & Cheryl Burke's Courageous Message About Sobriety

    Backstreet Boys’ AJ McLean is celebrating one year of sobriety, a huge milestone considering the crazy year we’ve had in 2020! He’s also joined by his former dance partner on ‘DWTS’ Cheryl Burke as they open up about their shared battle with alcoholism and how their friendship led to their new podcast ‘Pretty Messed Up’. Hear their message of hope...

  • Danielle Nottingham Dec 10, 2020

    Karamo Brown's Personal Battle with Migraines

    Having helped many of his fellow “heroes” on Netflix’s ‘Queer Eye’ get comfortable with opening up, Karamo Brown is never one to shy away from sharing the truth. Now he’s opening up to Dani about his personal life, including his battle with a debilitating disease that’s often mistaken for a common headache. But first, he’s giving us a peek at...

  • health & wellness Dec 9, 2020

    Tips to Deal with Anxiety

    This past year has been full of unprecedented challenges and many of us are dealing with more anxiety than ever before. Arianna Eversol—an intuitive advisor for the Everclear app—shares tips on how to deal with anxiety, from learning how to breathe properly to getting vulnerable and meeting your essential needs. If you still need a little extra help, don’t hold...

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