Lifestyle January 24, 2024 12:34 pm

From curbing decision fatigue to micro-workouts, wellness expert Liz Moody shares simple habits to transform your life 

California Live’s Danielle Nottingham sits down with author & podcast host Liz Moody, to dive into her latest best-seller ‘100 Ways to Change Your Life: The Science of Leveling up Health, Happiness, Relationship & Success.’

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