Healthy Labor Day Grilling Ideas

Nutritionist and Health Expert, Christine Lusita, is showing us how to keep Labor Day grilling healthy and delicious. She joins Danielle Nottingham and Jessica Vilchis to share tasty food ideas for every palate. Learn how you can make some of the dishes at home. Find the recipes below. 1. SMASHED CALIFORNIA TURKEY AVOCADO SLIDERS KINGS HAWAIIAN BUNS KingsHawaiian.com WWW.KINGSHAWAIIAN.COM 2. SPICY WATERMELON + QUESO FRESCO ARUGULA SALAD CACIQUE CHEESECaciqueFoods.com **RECIPE** ½ SMALL SEEDLESS WATERMELON, CUT INTO 1 INCH CUBES 4 CUPS FRESH ARUGULA 1 CUP CRUMBLED CACIQUE QUESO FRESCO DRESSING: ¼ CUP EXTRA VIRGIN OLIVE OIL 2 TBSPS RED WINE VINEGAR 1 LARGE SHALLOT, MINCED ¼ TSP SALT FRESHLY GROUND PEPEPR ¼ TSP CRUMBLED RED PEPPER FLAKES, + MORE FOR GARNISH -HOW TO MAKE: PLACE WATERMELON, ARUGULA, + QUESO FRESCO IN LARGE SERVING DISH AND LIGHTLY TOSS TOGETHER. IN A SMALL BOWL WISK TOGETHER EVOO, VINEGAR, + SHALLOT. STIR IN A SPRINKLE OF SALT AND PEPPER AND CHILI FLAKES. POUR DRESSING OVER SALAD AND LIGHTLY TOSS TO COAT WELL. SPRINKLE WITH MORE CHILI FLAKES IF DESIRED. ENJOY! 3. BLUEHOUSE SALMON BlueHouseSalmon.com 4. CHICKEN + VEGGIES WITH HUMMUS GRAZA Graza.co **RECIPE** 1 CAN CHICKPEAS ½ CUP TAHINI 2 TBSP LEMON JUICE, OR MORE TO TASTE 2 SMALL GARLIC CLOVES 1 ½ TSP KOSHER SALT ½ TSP SUMAC (OPTIONAL) -HOW TO MAKE: DRAIN 1 CAN OF CHICKPEAS AND RESERVE THE LIQUID (CALLED AQUAFABA!). RINCE CHICKPEAS AND POUR INTO BLENDER OR FOOD PROCESSOR. ADD GARLIC, TAHINI, LEMON JUICE, SALT, AND SUMAC (OPTIONAL). BLEND UNTIL HUMMUS BECOMES SMOOTH, LIGHT, CREAMY. TASTE AND ADJUST SALT AND LEMON JUICE TO TASTE. ENJOY! 5. FRESH VICTOR COLD-PRESS JUICES FOR MIXERSShop.FreshVictor.com