Lifestyle January 17, 2024 1:53 pm

Kickstart your fitness journey with these trainer-approved tips & moves

Making time to follow-through on your New Year’s resolutions can oftentimes be the most challenging roadblock to success. California Live contributor Melissa Magee meets up with celebrity trainer Maricris Lapaix to learn three easy tips to start your fitness journey, plus five effective moves for athletes of all levels.

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