Self-Care Delivered to Your Door

MyTheraBox, is a monthly themed subscription box that is centered around boosting your body, mind, and soul aimed to keep self-care consistent. Jessica talks to founder, Ting Jiang about the importance of mental health awareness and dedicating time to enhance your self-care. As a former therapist, Ting shares tips on how to deal with mental distress and what to do if therapy is not feasible. (Hint – it’s in the box) For more info, please visitMyTheraBox.com