Nutrition April 27, 2021 6:29 pm

How to Build the Perfect Snack Box

We all know too well that one of the keys to maintaining a healthy weight is healthy snacking. Nutritionist Ashley Reinke Hawk shows “California Live” how to build snack boxes that are easy to make, well-balanced, and will keep you full. Watch to find out the perfect ratio of carbohydrates to protein, the best times to eat snacks, and more.

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