Running Risks of Injury - NBC Southern California

    Running Risks of Injury

    When it comes to training for a race, "No pain, No gain" is a common motto for hard-core runners. However, when the pain is more than some soreness or muscle stiffness, it is time to stop. (Published Monday, Mar 25, 2013) When it comes to training for a race, "No pain, No gain" is a common motto for hard-core runners. However, when the pain is more than some soreness or... See More