Nutrition February 16, 2021 2:38 pm

3 Simple Plant-Based Swaps to Improve Heart Health

A hotdog that’s made from carrots? Before jumping to conclusions, hear nutritionist Ashley Reinke out. Processed foods that are high in saturated fats—like animal products and pastries—are okay in moderation, but we should really try to replace them with plant-based goodies. So she’s showing us three healthy plant-based swaps for coffee creamer, salad dressing, and hot dog meat to incorporate into our daily diet to improve our heart health.

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