health & fitness April 20, 2022 9:56 pm

Bouncing to Get a Better Body

Beach Life Fitness Boutique in Redondo Beach is home to Jump Sport Fitness which has women bouncing to get a better body. Using a personal sized trampoline and a series of combined exercises, California Live’s Amber Pfister shows us how Jump Sport Fitness offers a full-body workout in 45 minutes. Learn more about the benefits of this fun workout!

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