Olympic Gymnast Sam Mikulak on Diet and Training

Olympic gymnast Sam Mikulak, born and raised in California, shares the physical and psychological impact of the five-year gap between games due to the pandemic. “Not being able to train was more of the struggle than the fact they were postponed for a year,” he says. He also tells us the trick to “falling safely” when training and his current diet that makes him feel good. The Tokyo Olympics will be on NBC this summer.