Strengthen and Sculpt with a Redefined Pilates Workout

California Live’s Amber Pfister takes us to a location that is redefining Pilates’ core workouts. An intense, but satisfying 50-minute, full-body workout that uses slow and controlled movements. Set in a modern studio, the workout is immersive with energizing music and neon blue lighting and a coach to guide you through the motions. Amber chats with the founder, Anne Mahlum, about the motivation behind Solidcore, how she thrived during the pandemic, how the workouts differ from other studios, and the benefits. For those unable to make it to Solidcore, Anne shares some tips with Amber on how to get a full abs workout at home.