Healthy Meals

Whip Up a Delicious Tumeric Smoothie to Curb Your Cravings

This delicious immunity boosting smoothie can be made with household staple items like frozen fruit.

NBCUniversal, Inc.

Curb your cravings and boost your immunity with a delicious healthy smoothie from Jamie Gwen. This delicious tumeric smoothie is anti-inflammatory and has a bunch of household staples.

To Make the Tumeric Paste:

  • 1/4 cup tumeric powder
  • 1/2 cup water
  • 1/2 teaspoon black pepper
  • Mix the ingredients until a paste

Ingredients:

  • 2 cups of frozen fruit, tropical blend preferred
  • 1.5 cups water
  • 1/2 inch piece of fresh ginger or 1/2 teaspoon dried ginger
  • 1 teaspoon of coconut oil
  • 1 teaspoon tumeric paste
  • Blend all ingredients in a blender until smooth and enjoy!
Contact Us