Iron News Man - March 10, 2010
By CHRIS SCHAUBLE
Updated 6:58 AM PDT, Fri, Mar 12, 2010
“Amateurs wait for inspiration. The rest of us just get up and go to work.” - Chuck Close
Being sick is never any fun. My cold and congestion started yesterday and I’m smack in what I perceive to be the worst of it now. The muscle aches, stuffy nose, all of it tells me to just chill with the LA Marathon just 11 days away. I once had someone tell me some of her best runs happened while sick! That's encouraging and comforting.
Oddly, I’m fortunate that this a REST DAY. I have no run, ride, or swim planned. I also have no weight training of any kind. My body is being given every chance to recover from my sickness and that’s big! It all changes tomorrow when I have to run 8-miles. Sleep and relaxation is exactly what I need!
Today’s Wakeup Workout Video features Pull Complexes! Certified Trainer Jeff Bomberger shows us how to get the most from this series of exercises. Be sure to click on the video!
Click here to read my previous posts.
Also, follow me and our Today in LA team on Twitter!
-Chris
My race schedule (so far) for 2010:
13.1 Los Angeles (Half) Marathon
Students Run LA Friendship Run
Wildflower Triathlon (long course)
Ironman World Championships????
Why blog? To inspire others.
Simply put, three years ago I was overweight! At 6’1” I weighed 252, and wore size 40 pants. Few people really noticed, but I did. In pictures, on TV, I was not happy with my appearance. Covering the 2007 LA Marathon for NBC4 was the last straw. Every picture I was in highlighted just how out of shape I had become.
No more! Since that time, the guy who could barely run around the block has slowly built-up his endurance and completed numerous events. Among the big ones: the 2008 Long Beach International Marathon , 2009 Surf City Marathon in Huntington Beach, 2009 LA Marathon, 2009 Vineman Ironman 70.3, and 2009 Ironman Arizona!
I invite you to share this journey with me.
First Published: Mar 10, 2010 7:34 AM PDT
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