With gyms and fitness studios shuttered amid coronavirus concerns, studios are offering free at-home workouts to SoCal residents. Ranging from yoga to HIT workouts, these workouts can be done in front of the TV with barely any equipment. Here is a list of places that are waiving fees to offer at-home workouts to everyone. Modo Yoga: The studio is offering…
Stay fit while staying at home! You don’t need a full gym to get a great workout in. Professional personal trainer Amoila Ceaser has simple and easy tips to elevate your workout using household items. Use canned food as weights. And pro tip: you can wrap multiple ones together to turn it into a heavier make-shift dumbBell You can...
Dani teams up with her personal trainer to show us all how we can turn our living room into a gym!
At Home Workouts